food nutritious you. it is fuelling you, giving you energy. even the process of preparing should be something energising. it should be caring and gentle and open and safe. it should be a space to talk and to listen.
and still it is such a privilege to have this space, to have the time to listen to your needs, pains, frustrations,..it is such a privilege to be able to give yourself the nutritions your body and mind needs. be aware of this privilege and fill this space till you can. and if the space is big enough and nurtures you just right please do share it. share this caring space of nutrition, safety and dialog. disrupt the modern tendencies of individualism. sharing is caring and it applies also in this text.