Scrolling is not resting. Repeat after me: SCROLLING IS NOT RESTING. To rest is to be present. To rest is to disconnect, tune out, tune in, relax, enjoy a moment to ourselves. Nothing can be further from resting than to be online, with its endless noise, all the negative/positive, happy/sad, good/bad, funny/disturbing content coming at us all at once. Online is anti-rest.